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Welcome to my site! I’m a 50-something year old dad embarking on a weight loss and healthier lifestyle journey. Wish me luck!

Quenching my Thirst

16th Aug 2020 by david.gettingfitatfifty

One day in, and I’m missing my ginger ale. Luckily, I came across an article my wife bookmarked on the iPad, all about adding lemon to your water. I have to admit, it hits the spot and quenches my thirst. Who knew, adding sliced lemon to water would taste so good. I love it.

Starting Measurements

15th Aug 2020 by david.gettingfitatfifty

August 15, 2020 Height 73” Weight 258.6 lbs Neck 17 3/8” Chest 48.5” Bicep 16” (right) Middle (belly button) 47” Waist 42.75” Thigh 24 5/8” (right)

Kicking off my Weight Loss Journey

15th Aug 2020 by david.gettingfitatfifty

After turning 50, I reflected on my youth and wondered how I went from trim and muscular to obese. What happened? Job, marriage, kids, stress of job, stress of marriage and stress of kids, moving, and ageing parents. Essentially, life happened and the things I took advantage of and took for granted landed on my … Continue reading Kicking off my Weight Loss Journey

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